therapy offerings
therapy offerings
offering individual & relationship therapy for oregon & vermont residents virtually or in-person in eugene, oregon. utilizing a heart-centered, holistic, & spiritual approach to your care.
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individual therapy for adults with a heart-centered, holistic, and spiritual approach. my role is to be a compassionate witness and guide, supporting you in accessing your truest and most authentic self. i am here to help you discover & navigate your unique path to healing.
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relationship therapy/couples counseling for all types of relationship structures (lgbtqia+, poly, non-monogamous, rel. anarchy, friendships, monogamous…etc.). in these sessions I will offer guidance, tools, and support to encourage deeper connection and more open-hearted relating.
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group therapy to support you in connecting with yourself and others in resonance and understanding. my groups range from verbal process to creative expression to co-regulation skills to visualization and more. to check out current groups, please click HERE.
areas of focus
life // death // rebirth transitions
rooted support during times of significant life-changes through sacred holding & compassionate therapy
grief, bereavement, & loss tending
navigating grief-waters together through grief therapy centered on creativity, symbolism, intuition, & heart-guidance
birth processing & postpartum
perinatal therapy for process & transformation in pregnancy & postpartum, with grounded & informed care
sexuality & gender expansion
soft space to discover your authentic queer expression with compassionate invitation to self-exploration & expansion
trauma healing & finding j-o-y
grounded therapy support in navigating complex trauma while unearthing the seeds of your unique wisdom
spiritual connection
sacred space with spiritual therapy, illuminating your innate access to magic with tools to traverse the layers of your inner world
want to connect?
reach out.
i offer free 20 minute consultations to answer questions and explore whether we are an aligned fit. please fill out the following contact form, and i will get back to you within 3 business days. thank you, and i look forward to connecting with you!
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