welcome to mithtra counseling

heart-centered, spiritual, & holistic therapy for those in

life // death // rebirth transitions & beyond

therapy for…

the grief heart

the birthing heart

the transitional heart

the lost heart

the broken heart

the open heart

the sensitive heart

the wise heart

the curious heart

the searching heart

the tired heart

꩜ the grief heart ꩜ the birthing heart ꩜ the transitional heart ꩜ the lost heart ꩜ the broken heart ꩜ the open heart ꩜ the sensitive heart ꩜ the wise heart ꩜ the curious heart ꩜ the searching heart ꩜ the tired heart

hi! i’m kp —

i offer wise, grounded, and depthful therapy to those navigating grief, transitions, and radical change.

i welcome you to this container, where all the raw & messy feelings that have been told are “too much” are held with space to breathe.

none of us were meant to do this alone.

photo of kp with trees in background. grief therapist in oregon.

some of my primary fields of expertise are…

grief, loss, & bereavement

infertility / pregnancy / postpartum depression / perinatal emotional care / pregnancy loss

& radical life changes / transitions / spiritual rebirth / rites of passage

i also work with…

developmental trauma / complex ptsd

anxiety / depression

queer / trans identifying folks

elders / end-of-life / hospice

& sensitive and / or neurodivergent humans.

therapy services

  • i offer individual therapy to adults in-person in eugene, or & virtually throughout oregon & vermont. read more about my offerings here!

  • i offer relationship therapy to couples , polycules, friendships, work relationships, and more! i offer in-person sessions in eugene, or and virtually throughout oregon & vermont. learn more about my offerings here!

  • i offer regular grief groups seasonally virtually for residents of oregon & vermont. interested? check out what group is coming up here.

i offer holistic, integral, and spiritual therapy—

through creative, somatic, and relational approaches, we can co-create your unique healing path.

my approach to care is deeply informed by my background as a midwife & 25 years of grief wisdom. this framework serves me in providing experienced care amidst momentous life & death transitions that reorient (/disorient) us at our core. as an integral and spiritual therapist, i utilize various modalities, intuitively attuning to provide unique care for you.

feel resonance?

let’s explore working together

want to know more?


accepting new clients

want to know more? reach out to schedule a free 20 minute consult to see if we are a good fit.

looking forward to connecting!