welcome to mithtra counseling
heart-centered, spiritual, & holistic therapy for those in
life // death // rebirth transitions & beyond
therapy for…
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the grief heart
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the birthing heart
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the transitional heart
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the lost heart
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the broken heart
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the open heart
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the sensitive heart
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the wise heart
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the curious heart
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the searching heart
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the tired heart
꩜ the grief heart ꩜ the birthing heart ꩜ the transitional heart ꩜ the lost heart ꩜ the broken heart ꩜ the open heart ꩜ the sensitive heart ꩜ the wise heart ꩜ the curious heart ꩜ the searching heart ꩜ the tired heart
hi! i’m kp —
i offer wise, grounded, and depthful therapy to those navigating grief, transitions, and radical change.
i welcome you to this container, where all the raw & messy feelings that have been told are “too much” are held with space to breathe.
none of us were meant to do this alone.
some of my primary fields of expertise are…
grief, loss, & bereavement
infertility / pregnancy / postpartum depression / perinatal emotional care / pregnancy loss
& radical life changes / transitions / spiritual rebirth / rites of passage
i also work with…
developmental trauma / complex ptsd
anxiety / depression
queer / trans identifying folks
elders / end-of-life / hospice
& sensitive and / or neurodivergent humans.
therapy services
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i offer individual therapy to adults in-person in eugene, or & virtually throughout oregon & vermont. read more about my offerings here!
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i offer relationship therapy to couples , polycules, friendships, work relationships, and more! i offer in-person sessions in eugene, or and virtually throughout oregon & vermont. learn more about my offerings here!
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i offer regular grief groups seasonally virtually for residents of oregon & vermont. interested? check out what group is coming up here.
i offer holistic, integral, and spiritual therapy—
through creative, somatic, and relational approaches, we can co-create your unique healing path.
my approach to care is deeply informed by my background as a midwife & 25 years of grief wisdom. this framework serves me in providing experienced care amidst momentous life & death transitions that reorient (/disorient) us at our core. as an integral and spiritual therapist, i utilize various modalities, intuitively attuning to provide unique care for you.
feel resonance?
let’s explore working together
accepting new clients
want to know more? reach out to schedule a free 20 minute consult to see if we are a good fit.
looking forward to connecting!