welcome to mithtra counseling
heart-centered, spiritual, & holistic therapy for those in
life // death // rebirth transitions & beyond
therapy for…
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the grief heart
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the birthing heart
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the transitional heart
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the lost heart
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the broken heart
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the open heart
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the sensitive heart
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the wise heart
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the curious heart
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the searching heart
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the tired heart
꩜ the grief heart ꩜ the birthing heart ꩜ the transitional heart ꩜ the lost heart ꩜ the broken heart ꩜ the open heart ꩜ the sensitive heart ꩜ the wise heart ꩜ the curious heart ꩜ the searching heart ꩜ the tired heart
hi! i’m kp —
i offer wise, grounded, and depthful therapy to those navigating grief, transitions, and radical change.
i welcome you to this container, where all the raw & messy feelings that have been told are “too much” are held with space to breathe.
none of us were meant to do this alone.
therapy services
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i offer individual therapy to adults in-person in eugene, oregon & virtually throughout oregon & vermont. read more about my offerings here!
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i offer relationship therapy to couples , polycules, friendships, work relationships, and more! i offer in-person sessions in eugene, oregon and virtually throughout oregon & vermont. learn more about my offerings here!
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i offer regular grief groups seasonally virtually for residents of oregon & vermont. interested? check out what group is coming up here.
some of my primary fields of expertise are…
grief, loss, & bereavement
infertility / pregnancy / postpartum depression / perinatal emotional care / pregnancy loss
& radical life changes / transitions / spiritual rebirth / rites of passage
i also work with…
developmental trauma / complex ptsd
anxiety / depression
queer / trans identifying folks
elders / end-of-life / hospice
& sensitive and / or neurodivergent humans.
i offer holistic, integral, and spiritual therapy—
through creative, somatic, and relational approaches, we can co-create your unique healing path.
my approach to care is deeply informed by my background as a midwife & 25 years of grief wisdom. this framework serves me in providing experienced care amidst momentous life & death transitions that reorient (/disorient) us at our core. as an integral and spiritual therapist, i utilize various modalities, intuitively attuning to provide unique care for you.
feel resonance?
let’s explore working together
accepting new clients
want to know more? reach out to schedule a free 20 minute consult to see if we are a good fit.
looking forward to connecting!