welcome to mithtra counseling

heart-centered, spiritual, & holistic therapy for those in life // death // rebirth transitions & beyond

hi! i’m kp

i am here to support you in accessing your authentic sense of self, inner stability, and to aid in navigating change and transitions through life’s twists & turns...

counseling offerings

photo of kp with trees in background. grief therapist in oregon.

some of my primary fields of expertise are…

therapy for grief & loss

postpartum depression / therapy for pregnancy / perinatal emotional therapy,

& radical life changes / transitions / spiritual rebirth / rites of passage

photo of budding branches with sky in background. grief therapy

i also work with…

developmental trauma / complex ptsd

anxiety

queer / trans identifying folks

elders

& sensitive and / or neurodivergent humans.

branches with yellow flowers and sun in sky behind it. grief therapy eugene or

therapy services

my primary approaches consist of integral, holistic, gestalt, spiritual, relational, & somatic therapy.

i hold a humanistic approach, & your care plan will be unique to your individual healing path. my background as a midwife is a key aspect of the framework i hold, with an emphasis on holistic and spiritual care. all of these approaches are alongside the intention to cultivate concrete tools and develop new coping strategies for you to access a life of more ease, calm, awareness, and meaning.

i offer individual therapy, relationship therapy, and group therapy to adults in-person in eugene, oregon / telehealth and virtual therapy throughout the state of oregon.

feel resonance?

let’s see if we are an aligned fit for this phase of your journey.

you are so welcome here

hello there ✿

being human can be incredibly exhausting, disappointing, and overwhelming. we all need support… and yet it can be so challenging to find that when we are worn down by living through such a heavy moment on planet earth. 

it is a wild time to be alive.

i am here to support the root system and expansion of your life while navigating all the intensity and suffering that comes with being a human being in today’s world under capitalism, white supremacy, patriarchy, and fascism. through your own liberation into a place of awareness, grounding, and self-connection, you open up that much more space for the liberation of all other living beings. together, we can traverse the threshold into your unbound heart, mind, and soul.

my role is to guide you at the threshold of remembrance in the truth of your own wisdom throughout your spiralic journey

together, we can face the unknown, life/death/rebirth transitions, grief, existentialism, magic, & the everyday experience of being alive. we can co-create the awareness, care, & process you need to cross any and all thresholds you encounter.

want to know more?

reach out

photo of purple flowers with light shining in background. spiritual therapy or

i believe that we all carry innate wisdom and inner-knowing to access our own pathway to healing with just a little bit of guidance.


[mith]

to be with /

/ together with

[tra]

to cross over /

/ pass through

film photo of purple flowers. spiritual grief therapist

why

“mithtra”

when i began birthwork, i was fascinated to learn the root words of midwife; mid [to be with] & wif [woman].

as my identity expanded beyond being a midwife attending birthing people (of all genders) and into being a practicing therapist, i felt called to create a new word describing my work: mithtra.

mid and mith as root words both hold similar meaning: mith [to be with // together with]

tra as a root word is a variant of trans [across // beyond // through]. this felt particularly special as a trans-identifying person to also find a reclamation of the binary language held by midwife.

i see therapy as a practice of being a guide and compassionate presence to support others in crossing through the sacred thresholds of their life. i am here to support you on your unique passage.


[mith]

to be with /

/ together with


[tra]

to cross over /

/ pass through


: mithtra :

to be together with and alongside one who is crossing over or passing through a transition, moment, experience, and/or rite of passage.



want to know more?


accepting new clients

want to know more? reach out to schedule a free 20 minute consult to see if we are a good fit.

looking forward to connecting!